2025-02-18 - Jodie Edwin

Meeting summary for Edwin Rutsch's Personal Meeting Room (02/18/2025)


Quick recap


Jodie and Edwin discussed the benefits and potential applications of empathy circles, with a focus on their impact on active listening and stress relief. They also explored the integration of other practices like Nonviolent Communication and Focusing into their empathy circle framework, with Jodie expressing interest in getting trained in these methodologies. Lastly, they shared their ongoing projects and future plans, including an upcoming event at Uc Santa Cruz, a meditation intervention project with the Harvard Neuroscience lab, and a workshop on fear and empathy.




Next steps





Summary


Empathy Circles and Student Engagement


Jodie shares her experience of conducting an empathy circle with three students. The main takeaway was that students found it to be good training for active listening, though they wouldn't use it in all interactions. Edwin discusses the importance of going through at least three rounds in an empathy circle for participants to fully settle into the process. Jodie expresses interest in continuing to offer empathy circles, possibly as a weekly activity students can sign up for. Edwin sees potential benefits for students in relieving stress and anxiety by being heard. They discuss the value of qualitative research on lived experiences with empathy circles rather than reducing it to quantitative measures. Edwin shares his plan to focus on clear definitions of empathy to build an empathy movement, and they discuss various aspects of empathy including basic empathy, self-empathy, imaginative empathy, and holistic empathy in the context of empathy circles.


Grounding Empathy in Practical Experiences


Jodie and Edwin discussed the importance of grounding empathy in practical experiences and connecting it to everyday life. Jodie expressed her concern about losing her ability to connect with people due to her academic focus on empathy. Edwin agreed to merge the practical and abstract aspects of empathy, aiming to create a framework that can be applied in real-life situations. They also discussed the potential of integrating other practices like Nonviolent Communication (NVC) and Focusing into their empathy circle framework. Jodie showed interest in getting trained in both methodologies and helping create training to go deeper into empathy circles.




Exploring Empathy and Compassion Measures


Jodie and Edwin discussed their ongoing projects and future plans. Jodie shared her excitement about an upcoming event at Uc Santa Cruz and her interest in the topic of empathy. She also mentioned her work on a meditation intervention project with the Harvard Neuroscience lab, focusing on empathy and compassion. Jodie expressed her passion for the topic of empathy and her desire to create a new measure to better understand it. Edwin shared his experience with a workshop on fear and empathy, and Jodie expressed interest in learning more about the focusing process. They also discussed the importance of grounding oneself during empathizing, with Jodie sharing her personal experience of over-empathizing and its consequences. They agreed to further discuss the topic of empathy in their next meeting.


2025-02-18 - Defining Jodie Edwin

Transcript

https://otter.ai/u/7hDJE9tOW93Eyh5dBJE4l1b-lvk?view=transcript

Jodie Jenson and Edwin Rutsch discussed the benefits of empathy circles, noting that students found them helpful for active listening and personal growth. They emphasized the importance of practical applications and the need for clear definitions of empathy. Edwin proposed a framework including basic empathy, self-empathy, and imaginative empathy, while Jodie shared her interest in integrating empathy with academic studies and practical applications. They also explored the potential of combining empathy circles with mindfulness and focusing practices to deepen empathetic experiences. Future plans include refining empathy definitions, creating training programs, and collaborating on research projects. 

Jodie Jenson and Edwin Rutsch discuss the concept of empathy, using the metaphor of a hot air balloon to illustrate the balance between engaging deeply with others' experiences and the risk of becoming untethered and overwhelmed. Jodie shares her personal experience with mental health challenges due to over-empathizing, emphasizing the importance of grounding oneself with support from friends, family, or a therapist. Edwin adds that grounding involves both observing and speaking, allowing one's perspective to be heard and witnessed by others. They plan to explore these ideas further in the context of an empathy circle, which provides a structured approach to empathy, ensuring turn-taking and understanding in conflict resolution.

Action Items


Outline

Empathy Circle Experience and Benefits


Potential and Future of Empathy Circles


Defining and Clarifying Empathy


Holistic Empathy Framework


Mutual Empathy and Holistic Sensing


Practical Applications and Training


Empathy and Mindfulness


Empathy and Academic Research


Empathy and Philosophical Foundations


Future Plans and Collaboration


Understanding Empathy and Grounding


The Role of Metaphors in Empathy


The Empathy Circle and Conflict Resolution


Preparation for the Next Meeting